Mindful Acquisition

In 2017 on Joshua Becker’s website Becoming Minimalist, he revealed that the LA Times reported that, ‘There are 300,000 items in the average American home.’ At some point we have either bought or been given these items over the course of the home’s life cycle. Contemplating the true cost of what and where we purchase our consumer goods from will contribute to the wellbeing of not only ourselves but the health of our planet as well. Before we decide to buy something we should consider the ethics, including the carbon footprint this object made before we commit to adding this to the colossal amount of items we already own. Buying local items or objects that have been crafted from sustainable materials that also can be recycled is a positive move in the right direction for us as a global society. Even before we are at the check-out we should consider some of the following:

Mindful Acquisition Questions

Why did I come shopping today?

Is this object, item or product something I need or something I want?

Can I afford the space and the dollars it will cost to own this?

If I wait to purchase this what will be the consequence?

In the words of Reverend Billy from the Stop Shopping Gospel Choir, ‘Give me the power to stop shopping!’ Knowing the answers to these questions will allow you to become a more Intentional Shopper. When you are an intentional shopper you purchase goods with clarity that are fit for purpose. By taking a moment to reflect on why, what and how we buy items we can reduce the fixed mindset of the Hyperconsumption cycle of work>buy>spend, allowing ourselves to progress into a more growth mindset using the Mindful Acquisition cycle create> live> share.

NoPlaceLikeHome

**2020 Special Book Pricing** Click here to order your copy for $20.00 plus $5.00 for shipping anywhere in Australia http://bit.ly/2020RightsizeYourLife

The Rightsizing Ratio

When Rightsizing your life the concept of clutter management has traditionally been one of randomness and in some cases chaotic in its approach. We use the Rightsizing Ratio to anchor our thinking into segments that will assist in creating order to this process. The Rightsizing Ratio encases our project in a three-tier structure, where each of these segments are in proportion to the amount of effort needed to support each action. When Rightsizing our WHY is at the centre of all we do. Although its segment is smaller it is the core of our intention. Adopting this decision-making technique enables us to proceed to the next layer, our HOW. Exploring the HOW will enable us to implement our actions and will reduce the stress of our WHAT. This is WHAT we will keep and WHAT objects we will let go, which is the vastest segment of the Rightsizing Ratio.

 

Picture1

Copyright © 2017 A.Balmer To Keep Or Not To Keep All Rights Reserved

ReclaimYourSpace

**2020 Special Book Pricing** Click here to order your copy for $20.00 plus $5.00 for shipping anywhere in Australia http://bit.ly/2020RightsizeYourLife

There’s No Place Like Home

Live Better With Our Belongings

Change is challenging. Nevertheless, the benefits you will experience when you ‘Rightsize your life’ will be worth it. When we discard objects from our past we are saying ‘yes’ to the future. French writer Simone de Beauvoir said, ‘Change your life today. Don’t gamble on the future, act now, without delay.’ When we live a little lighter we feel our stress and anxiety melt away as we abandon our excess. Living better with our belongings means we can live a much more intended and contented life with less. Be brave and let go of your past self, your past ideas and embrace life. When we know our PLACE in the world this is reflected by the impression our homes give. Now our projects are complete using The Rightsize Approach to discard, sort and divide our excess, our Home Routines will be our next focus. Reflecting on who we are, what we deserve to own and what our home conveys about us will increase our health, our happiness and continue the balance we have now created for ourselves.

 

You Got This

You Got This

 When we set sail towards any new horizon it is important to design our intentions to align with our needs and our wants. Now we know WHY, HOW and WHAT will be accomplished during our project, next we will need a set of dependable strategies. This will add another layer of success to how we sort and divide our belongings. The last heading in the Division of Objects framework is the word THINK. This word is double sided in its meaning within the confines of The Rightsize Approach. THINK is to direct our minds to actively create connections between ideas or objects. We firstly can THINK about which strategy to use in our chosen project or as a standalone option for Rightsizing our lives. I have included the twelve To Keep or Not To Keep accountability strategies that have provided and benefited my clients with successful outcomes. These each follow the mantra of the Rightsize Process of breaking down big tasks into smaller, more manageable tasks that will assist us to achieve the best results. Secondly, THINK is a category for items to reside in for a short while, until we can best decide their fate. The THINK was only added once I had begun my own journey in assisting tenants in the social housing sector.

 

One of the very first clients I had the privilege to work with showed me that a neutral segment was a necessity for this framework to be complete. Together we created THINK as a small platform of breathing space for some of her belongings to rest in whilst we were sorting her KEEP items from her DONATE items. Rightsizing requires many facets of our minds to be working all at once. During this time our emotions will be heightened, our memories will be triggered and we will be in constant state of decision making. Following and using the strategies in this chapter will assist your process and take the guesswork out of what strategies actually work. Using the Five-Minute Meditation for Rightsizing will allow you to become centred as you begin your projects. You can trust that these mini road maps will provide you and/or your project with the guidance you need to start, finish and complete your Rightsize journey.